As a methodical manual application of pressure and movement to the soft tissue of the skin, muscles, tendons and ligaments; massages get curing by encouraging the flow of blood and lymph, alleviating tension, stimulating nerves, and loosening or stretching muscles and connective tissue to maintain them flexible. In general, massage can concern the entire body, but it has a major influence in the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.
